fibre

The dietician recommended eating more fruits for their fibre content.

营养师建议多吃水果，因为它们含有丰富的纤维。

Many cereals are fortified with additional fibre for health benefits.

许多谷物被强化添加了额外的纤维以增加健康益处。

Whole grains are a great source of dietary fibre for digestion.

全谷物是促进消化的极佳膳食纤维来源。

Doctors suggest increasing fibre intake to improve bowel movements.

医生建议增加纤维摄入以改善排便。

High fibre diets can help in weight management and control.

高纤维饮食有助于体重管理和控制。

Legumes are rich in fibre and protein, making them nutritious.

豆类富含纤维和蛋白质，使其营养丰富。

She prefers snacks that are high in fibre for better health.

她更喜欢高纤维的零食以获得更好的健康。

Reading labels helps to choose foods with enough fibre.

阅读标签有助于选择含有足够纤维的食物。

Consuming fibre can lower cholesterol and improve heart health.

摄入纤维可以降低胆固醇并改善心脏健康。

Vegetables and fruits are excellent sources of natural fibre.

蔬菜和水果是天然纤维的极佳来源。