Regular exercise is essential for maintaining good fitness levels.
定期锻炼对于保持良好的健康水平至关重要。
Many people join gyms to improve their overall fitness.
许多人加入健身房以提高他们的整体健康。
She follows a strict diet to enhance her physical fitness.
她遵循严格的饮食以增强她的身体健康。
Yoga is a great way to boost mental and physical fitness.
瑜伽是提高心理和身体健康的好方法。
His fitness routine includes running, swimming, and weightlifting.
他的健身计划包括跑步、游泳和举重。
Proper nutrition plays a crucial role in achieving optimal fitness.
合理的营养在达到最佳健康状态中起着关键作用。
She set a goal to improve her fitness by the end of the year.
她设定了在年底前提高健康水平的目标。
Good fitness can enhance your quality of life significantly.
良好的健康可以显著提高你的生活质量。
They hired a personal trainer to help with their fitness journey.
他们请了一位私人教练来帮助他们的健身之旅。
Maintaining fitness requires dedication and consistent effort.
保持健康需要奉献和持续的努力。
fitness routine 健身常规
fitness center 健身中心
fitness tracker 健身追踪器
physical fitness 身体健康
fitness level 健身水平
fitness program 健身计划
